In my practice, I integrate several 
therapeutic approaches:

Hakomi Method Psychotherapy

An experiential approach based on mindfulness and the gentle exploration of unconscious material. This method helps identify and shift the deeply rooted patterns, emotions, and beliefs that limit us, enabling change through awareness and connection to the wisdom of body, mind, and beyond. Together, we create a safe and held space — one that supports deeper emotional exploration and a stronger connection with yourself and the world around you.

Attachment-Based Therapy

An approach that views the therapeutic relationship itself as a source of healing and change. Understanding that our attachment patterns shape our relationships throughout life, this approach invites exploration of present-day experiences — fostering new emotional experiences and building a deeper sense of safety and closeness, with ourselves and with others.

Music Therapy

Harnessing the power of music as a unique therapeutic tool — enabling the expression of emotions, processing of experiences, and deeper self-understanding through shared listening, improvisation, and vocal work. Music can open doors to emotional realms that are sometimes beyond the reach of words, supporting profound processes of healing and growth.